Potato bread may consist of wheat or all-purpose flour, but some of the flour is replaced with potato flour, potato flakes or even mashed potatoes. The addition of potatoes boosts the protein and fiber above the amount in white bread. Wheat and potato breads have close to the same amount of calories and nutrients.
Potato bread is similar to other common bread types, except that potatoes are added to replace some of the flour. In the United States, grocery stores generally sell leavened, sliced potato bread, along with white, wheat and other varieties. Wheat bread, often touted as healthier, is lower in sugar and higher in some vitamins than potato bread, but the type of bread you should choose depends on your individual health goals.
Replace your standard white bread sandwich with potato bread for a good dose of nutrients and a new flavor. Potato bread contains more iron, potassium, calcium and magnesium than white bread. The taste of potato bread pairs well with lean chicken or ham, or use the bread to make a grilled cheese sandwich.